Posts in Fitness & Health
Quick Guide: How to Find the Perfect Nutrition Guide

There are a TON of nutrition guides out there and knowing which one to go with and spend your money on can be a daunting task. Basically we’re going to be talking about nutrition plans and how to find the perfect one for YOU. There are so many different diets/nutrition guides out there, but how do you know which one to go with? How do you know it’ll work for you? Below I’ll let you in on a few tips...

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Over 15 Responses to Rude Comments you can Steal

Sometimes we fit girls have it hard. No, it’s not just the sore muscles or the consideration of not wanting to wash your hair just because it’ll get dirty in the next 24 hours haha. I’ve seen way too many times people telling others rude and hurtful comments regarding their lifestyle or fitness regime. The comments are pretty much uniform and are meant to be hurtful, but sound like they’re just looking out for you. This has happened to me and friends I’m close to way too often...

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